Buy tray for the keyboard seems to be the first choice, but there are a few things you need to consider to make sure that the tray is a good investment.
The first thing to consider is how the pallet will be attached to the table. They are mounted in different ways, often with the help of constant parameters, such as screws or półtrwałych methods such as clamps. In the table that you need for your office and not the person, the screws may not be allowed. In the case more firm offices, such as those in the home office, the screws may be more desirable. After the installation of the automatic feeder, it can be regarded as a permanent addition to the table.
Of course, the tray should be large enough to fit on the keyboard, which will be supported, but another thing to consider is its size in comparison to the table. Some tables do not provide a large amount of leg room, and adding shelves at the keyboard, and will only worsen the problem. Fortunately, there are many models that bring the tray even with the table, and even those that allow the user to stretch them over his Desk for employees who want to reduce the sitting time during the day. In the case of tac, which store under the table and out, it is also important that the Desk was deep enough and wide enough to comfortably fit on the platter when not in use.
The ability to adjust the height and angle of the shelves under the keyboard is also an important factor for many people. Because the seated position of the average worker may change throughout the day, ideal height of the keyboard and mouse changes with them.
The deciding factor for many people there is a feature that has their tray. The standard tray is quite convenient, but more features will generally mean the difference between the purchase and return. For example, trays, which feature an integrated mouse pad, best for wrist, especially for people using an ergonomic mouse to keep wrists in good health and relaxation. Some devices also offer fabric for the wrist rest and separate trays for the keyboard and mouse to achieve the desired height of the user.
The health benefits of tac of the keyboard
The trays for the keyboard, in fact, provide many benefits for the health of your body during use. For many employees this applies to the effects of carpal tunnel syndrome (CTS) . Carpal tunnel syndrome also known as repetitive injuries, caused by stress . This is error in signal transmission in the CNS the wrist to the brain that is caused by repetitive action performed in the order invalid from the point of view ergonomic, such as writing or using the mouse for many hours a day. This leads to the fact that the tissue around the nerve in the middle of the palm swell and put pressure on her.
The symptoms of carpal tunnel syndrome usually progress over time, denying for months or years. Fortunately, in the early stages the process is reversible by changing way habits. In the case of office workers, this usually means switching to an ergonomic mouse and keyboard, and set them in a better position for the keyboard tray to the keyboard.
The same applies to the syndrome of the ulnar tunnel . Bursitis of the big toe is well known, but the syndrome tunnel łokciowych applies to many of the same employees without their consciousness. The tunnel is łokciowy tube nerve fold, extending from the shoulder to the wrist, but the most tender in the area of the elbow. Tunnel kubitalny often caused by long, tilt your elbows or repeated flexion of the elbow forwards and backwards. They are both movements are performed often while sitting at the computer. Re-application the mouse or the keyboard, can affect the ulnar tunnel syndrome. Symptoms often can be alleviated and damage flip, turning on a pallet on the keyboard to elbow and shoulder remained in a neutral position at the time of writing.
Incorrectly inserted a tray for the keyboard can also help you improve your posture. The standing forward bend, or access to regularly used items on the table can contribute to a hunched back. This forward stagnation starts at the middle and high school students , and if not corrected, causes back pain and sometimes even nerve damage. Over time, this position encourages the lazy muscles of the back that means that it is difficult and even painful for proper Seating. Using shelf for keyboard can be seen as a small step in the direction of the correct sitting position and spinal health.
Who will use the trays for the keyboard?
The use of trays for a keyboard, apparently, focused on office workers and typists and computer. It is the people who so frequently use of keyboards, the study was designed to pinpoint aspects of their personality through the use of keyboard and mouse. It is obvious that they are the Prime target tac of the keyboard. The trays are stored, it is unnecessary to reach the elbow of the typist all day writing reports. Also support vertical, relaxed position, which is necessary to relieve stress in the workplace related to the work of the office was not too big on the body.
Trays designed for keys form a small, clutter-free work space that is perfect for all types of users. For people who prefer to write with pen and paper, which provides an excellent platform to do something that can help prevent bargaining over the table. It is great for writing notes, add notes in the calendar, and even for the support of books reading in my spare time. This is a great place for artists who feel able to make the desktop, when you work with them while maintaining a healthy posture.
Additional space shelf under keyboard is also suitable for those who have a small place on the desktop, which should clear the area for the right job. Transfer keyboard and mouse tray frees up a lot of unused space.